Frequently Asked Questions





How do I know if life coaching is right for me?
If you are prepared to make positive changes in the present and look forward to the future outcomes, life coachings is right for you.

How often should I have a life coaching session?
Every 4 weeks is usually best for most people, as this allows you time to achieve goals and remain motivated between sessions.


How long is a life coaching session?
A session lasts for one hour.

How many life coaching sessions are needed?
On average, it takes 9 sessions, but it varies from person to person.


How much does it cost?
Prices vary, depending on how many sessions are purchased. Discounts are offered for block bookings. Please contact us for more information about the invesment options available.

Why is life coaching cost effective?
Coaching can help us to achieve great things. It can change your life. It can help us to feel happy and fulfilled when we achieve our goals. We invest in ourselves in many ways, gym membership, online dating, a round of golf & beauty treatments being just a few examples. Why not make that investment in a great future?


Where do sessions take place?
Either over the phone or Skype or in London, Hertfordshire.


What support is offered in between sessions?
Email support is available in between sessions, to share in your success & keep you on track.


How is life coaching different to counselling?
The coaching process focuses on where you are now & helps you to move forward to where you want to be in life. In coaching sessions, we draw on your inner resources, but we do not get stuck in the past. Counselling explores the past in more depth. As a coach, I expect to work with a client for a few sessions, short term, monthly usually, then their goal is achieved. A counsellor usually sees clients weekly and works longer term.

What is NLP & how might it be used during a life coaching session?
Neuro Linguistic Programming (NLP) uses language & thought to improve how we function. It can be a very powerful (and sometimes fun), tool to use in coaching sessions. For example, positive visualisation techniques & positive language can be used to add value to your session, helping you to overcome personal obstacles & moving you toward success.

What is D.I.S.C Profiling
This is a type of personality profiling and is thought to be the most accurate available. I profile all coaching clients because it adds immense value by giving an instant insight into personality traits that hinder personal success. I can coach you more effectively when I know your personality profile, which means that you can get results faster.

It sounds great! How do I get started?


Contact Elle now for your free consultation 01707 324597